CBOTB

Wednesday, April 30, 2014

What's in Your Personal Care Products?


There is a lot of talk these days about toxins in our environment, from what is contained in personal care items, to what is in the food we eat- should we avoid meat? Should we only eat organic? Gluten free? etc. Honestly, I do not know the answers to those questions, I guess it is a matter of personal choice and personal health choices.  Lately I have been exploring different products that have less chemicals in them.  I have a child who is very sensory defensive as far as smells and how things feel on her skin.  Many personal care products irritate her skin, etc.  I personally have sensitive skin as well. So...

Have you heard of Perfectly Posh?  Perfectly Posh products are:


This post is a bit self serving, because I personally am a Perfectly Posh independent consultant.  But hey!  If you are like me and looking into this a bit, check out my web site and see the products that are available.  You can pamper yourself with quality spa products that have less chemicals and that are more natural based!  (These products are not currently shipped outside of the US at this time, however, so sorry for those of you outside of the US.)  Check it out here:   https://www.perfectlyposh.com/4841


Saturday, April 26, 2014

Chewies and Chewy Jewelry

As an OT, I see lots of kids with oral motor needs; kids that bite, chew and suck on their fingers, kids that chew on non food items, put things in their mouths constantly, etc.  One thing that classroom teachers and school staff question is what to do about it.  There are all kinds of chewy pencil toppers, chew tubes and chewy jewelry that can be found- my favorite company to order therapy related items from is the Therapy Shoppe. Here is a link to their oral motor products:  http://www.therapyshoppe.com/category/15-oral-motor-fun

There are now some necklaces and bracelets that actually LOOK like real jewelry, and are not so obvious as far as what they are being used for.  This jewelry is made from silicone beads, and are food safe grade.  They are often called "teething necklaces," and are also worn by breastfeeding moms for their babies who are teething.  I found this web site called "Jelly Strands" that has a variety of colors and styles to choose from, and look quite a bit more like a regular piece of jewelry than some of the other options that are available out there.  They also have a break away safety clasp. Check out Jelly Strands here: http://www.jellystrands.com/

One of my little friends wearing a silicone bead necklace to match her cute little outfit!
You can also buy silicone beads in bulk, just do a google search and you will find lots of options.

I personally think that we really need to look at the age of the student when we are considering providing oral motor stimulation or "chewy" items for them to have to satisfy their oral motor needs.  I would much rather see an elementary age child chew a piece of sugar free gum or have a chewy pencil top on their pencil vs. wearing a chewy necklace around their neck to chew on (particularly if it's a boy- how many older elementary age boys wear a necklace to class?).  But it is good to have options, and it is good to have options for kids that do not call negative attention to them from their peers.

Wednesday, April 16, 2014

Double Doodles

Are you familiar with Brain Gym?  If you look it up on Wikipedia, this is what you'll find:  "Brain Gym is a program involving a sequence of activities believed to improve academic performance. The 26 Brain Gym activities are claimed to foster eye teaming, spatial and listening skills, hand-eye coordination, and whole-body flexibility, and so activate the brain for optimal storage and retrieval of information."  Find the Wikipedia link here:  http://en.wikipedia.org/wiki/Brain_Gym
The official Brain Gym site can be found here:  http://www.braingym.org/

I personally have been to a 3 day workshop and have had training in Brain Gym, and I use several of the 26 activities with my students quite a bit.  A couple of the activities that I like to use is "Double Doodles," and "Lazy Eights." These 2 activities promote bilateral coordination.  Kids who have difficulty with bilateral coordination have difficulty using 2 hands or the 2 sides of their bodies together. You might also notice that they have trouble crossing midline (the imaginary line running down the center of your body), or that they do not have an established hand dominance (they switch hands frequently).  These activities encourage the integration of the left and the right sides of the brain, and the integration of coordination between the 2 sides of the body.  These activities are beneficial for all students, regular ed and special ed, learning issues or not.  For today's post, we will look at "Double Doodles" a bit closer.

Double Doodles is a 2 handed drawing activity that involves doodling or drawing with each hand at the same time.  The activity is most often done on a vertical plane (chalk board/white board or on a large piece of paper on the wall), but can be done on a table top as well.

  • Draw a line down the center of the paper, or draw a vertical line on the board. Have the child stand or sit directly in front of that line so that it correlates to the middle of their body.
  • With a marker, piece of chalk, etc in each hand with each hand on either side of the line, have the child begin drawing with both writing utensils at the same time, drawing the same lines/shapes/doodles simultaneously on opposite sides of the paper. 
  • Encourage them to keep each hand on the right and left sides of the midline, never crossing the center line with either writing implement.  Eyes should be straight ahead.
This little guy really struggles with crossing midline-  you can see that he is also having a tough time moving both sides of his body in the same direction at the same time, and is having a hard time keeping each hand on each side of the midline on the paper.  
Double Doodles addresses the coordination of the 2 sides of the body together, promotes body awareness/orientation in space and incorporates the kinesthetic sense (proprioception, or the feeling of where your body is in space).  It is also thought to assist with improvement of directionality of letter formation.  
This child clearly has developed good bilateral integration skills.
(Photo courtesy of Rebecca Foster, OTR/L, used with permission)

Monday, April 14, 2014

Vaccines~ Educate Yourselves

I have been taking a short break from blogging, as I have been working on a research paper, and now that I have finished it, I need to relax a bit!  That being said, I want to share this with you re: vaccinations.  It's a heated debate right now, but I really think that people need to educate themselves.

http://www.huffingtonpost.com/jennifer-raff/dear-parents-you-are-being-lied-to-about-vaccines_b_5112620.html?ncid=fcbklnkushpmg00000063

Wednesday, April 2, 2014

Free And Discounted Apps for World Autism Awareness Day~

Free and discounted apps are being offered for World Autism Awareness Day!  The apps are listed by category and there are lots~ some are discounted 50%,  90%  or are free.  Take advantage of these offers while you can!

http://www.iautism.info/en/2014/03/30/free-or-discounted-apps-world-autism-awareness-day-2014/

World Autism Awareness Day


According to the Centers for Disease Control, the number of U.S. children with autism has surged to one in 68, which is a 30 percent increase since the agency estimated just two years ago that one child in 88 was diagnosed with the disorder.  Read more about the latest information from the CDC here:

http://www.washingtonpost.com/news/to-your-health/wp/2014/03/27/u-s-autism-rate-surges-cdc-reports/

Tuesday, April 1, 2014

April Is Occupational Therapy Month!

Happy Occupational Therapy Month, Friends!!

We have some awesome OTs in our area, and I am biased, of course, but I work with a GREAT OT staff in the school system~  Lesley, Rebecca, Connie and Denise!  

Looking for options for a pediatric based OT provider in the Minot ND area for outpatient services? Try one of the following options:

Minot Center for Pediatric Therapy
Offering Outpatient Speech Language Services and Occupational Therapy
Krisann Miller (OT) and Kylee Geer (SLP)
315 Main St. S, Suite 104 (lower level of Main Medical Building)
701-837-9801

Trinity Health
Offering Outpatient OT, PT and Speech
Chelsey Rieter (OT)
Krystal Butgereit (OT)
701-857-5286 to schedule an appt.